Aromatherapy for Body, Mind & Spirit

Essential Oils for Sore Muscles

DIY Bath & Massage Oil - Our Best Massage Oils for Sore Muscles - Sore Muscle Blend

Essential Oils for Sore Muscles

Essential oils for sore muscles can give temporary relief when applied.* Use any of the essential oils for sore muscles listed below in a bath or massage rub. Like herbs, essential oils are often better together. For this reason, we blended the best essential oils for sore muscle together to make Sore Muscle Rub Blend.

If you suffer from sore muscle pain, Sore Muscle Rub Essential Oil Blend combines essential oils which provide essential oils for sore muscles.* Sore Muscle Rub Essential Oil blend combines blue chamomile, eucalyptus, lavender, and peppermint help calm inflammation, increase flexibility, energize and uplift the spirit.*

Sore Muscle Rub Essential Oil Blend Properties

  • Blue chamomile – anti-inflammatory, antiseptic, antispasmodic*
  • Lavender – anti-inflammatory, analgesic (pain killer), antidepressant, antispasmodic*
  • Eucalyptus – analgesic (pain killer), anti-inflammatory, antispasmodic, uplifting, cooling*
  • Peppermint – anti-inflammatory, analgesic (pain killer), anesthetic, antidepressant, uplifting*

Use the concentrate sparingly in a bath with Epsom Salts. 

Available in a convenient roll on which is pre-diluted in Sweet Almond oil and safe to apply on sore muscle area. We also offer this blend as a massage oil,  Sore Muscle Rub Massage Oil.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.essential oils for sore muscles

Sore Muscle Essential Oil Blend Safety Tips

  • Avoid use on hypersensitive, diseased or damaged skin, with infants or children under ten years of age. Keep away from children as even small amounts may be toxic.
  • Do not use if using ventricular fibrillation, or if diagnosed with GERD (Gastroesophageal reflux disease).
  • Should not be used during pregnancy, if you have high blood pressure or if epileptic.
  • For external use only, this is considered toxic if taken internally. See our Safety Information page for further details when using essential oils.

How to Use Essential Oils for Sore Muscles

Massage:  When applying essential oils to the skin, always dilute with carrier oil before applying. 

5 drops essential oil per teaspoon or 15 drops essential oil per tablespoon of base oil. One teaspoon will be sufficient for most bodies.

Essential Oils for the Bath or Shower: When adding the essential oils to the hot bath, wait until the water has stopped running, so they don’t evaporate. You can dilute the oils in a carrier oil or honey, or add them neat, using a total of 10 to 14 drops per bath as a general rule.  Avoid peppermint in the bath.

Massage Oils for Sore Muscles*

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Edible Lavender Massage Oil 

This massage oil is relaxing, calming and balancing. Lavender is helpful for emotional issues of abandonment, and feeling criticized. Lavender is an all around energy balancer. Lavender is a natural anti-inflammatory making it a perfect choice to help soothe a sore back or aching muscles.*

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Vitality Massage Oil

This refreshing massage oil is great for sore muscles and includes the following premium grade, therapeutic essential oils,  peppermint, spearmint, eucalyptus, wintergreen, orange, and  grapefruit.*  Our massage oils are created with a harmonious blend of Sunflower, Apricot Kernel and Sweet Almond Oil. This exquisite formula allows hands to glide over the skin and achieve deep penetration.  

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Edible Peppermint Massage Oil

A mild spicy massage oil, traditional peppermint sprigs that are cooling and sweet at the same time, contains therapeutic quality essential oil of peppermint. Peppermint has wonderful properties which help relax tense and sore muscles and is good for dry skin.*

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

References