Aromatherapy for Body, Mind & Spirit

Prepare for the Cold and Flu Season with Essential Oils

Prepare for the Cold and Flu Season with Essential Oils

Prepare for the Cold and Flu Season with Essential OilsThe cold and flu season is coming, and for some it might already be here. Prepare for the cold and flu season with essential oils.

Conventional medicine may be effective to eliminate a cold or the flu, but it isn’t healthy to have a flu shot, take antibiotics regularly, or even use Nyquil to fall asleep (sure, sure, not habit forming…NOT).

You can take care of yourself and help prevent colds and flu with essential oils.* They’re also effective to reduce symptoms.*

Below are 6 of our favorite essential oils for keeping healthy during the winter:

  • Peppermint: Great for relieving headaches caused by congestion*
  • Oregano: A proven antibiotic, oregano fights sinus infections and other infections in the body*
  • Eucalyptus: A decongestant, eucalyptus soothes respiratory problems and relieves sinus pressure*
  • Lime: An antiseptic, lime works to clear the mind*
  • Lavender: A multi-faceted essential oil to always have on hand, lavender relaxes air passages and helps soothe and calm*
  • Pine: Known for its ability to ease colds in alternative medicine, pine increases circulation*

Our essential oil blend, Breathe Clearly, is also a great aid to have during the cold/flu season!

Breathe Clearly contains Eucalyptus, Lime, Lavender, and Pine essential oils. Diffuse it, rub it on your chest after diluting with a carrier oil or a lotion, or inhale it. Your body will be better protected against nasty colds and love you for it!

Click here to read more about our Breathe Clearly Essential Oil Blend.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

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