Aromatherapy for Body, Mind & Spirit

Blog & DIY Recipes

Essential Oils for Foot Care

Probably the most ideal way to unwind and relax is to use essential oils for foot care. And this is especially true if you spend a lot of time on your feet. First of all, the 26 bones in the human foot take a beating every day due to normal activities. You may also set […]

Cystitis, UTI and Healing Essential Oils

Cystitis, a painful condition where the bladder walls become inflamed, is often mistaken as a UTI (Urinary Tract Infection). So cystitis, UTI and healing essential oils can go hand-in-hand to relieve pain, inflammation, tension, and stress.* Especially relevant is that symptoms of cystitis/UTI can be many, and also debilitating. Consequently, they can affect your social […]

Essential Oils for Recovery from Addiction

Essential oils for recovery from addiction are one complementary tool to help rid yourself of an unhealthy reliance on something. Because so many addictions exist, such as alcohol, nicotine, amphetamines, caffeine, and even chocolate, we unknowingly rely on substances for whatever kind of daily boost we need. Additionally, there is a rise in obesity in many […]

Essential Oils for Carpal Tunnel Syndrome

Essential oils for carpal tunnel syndrome are a natural way to deal with the pain and difficulties that carpal tunnel causes. Essential oils also help reduce stiffness, relieve pain and swelling, and more.* Carpal tunnel syndrome is almost always incredibly painful and frustrating to deal with. Probably the most common symptom is a numbness, pain, or […]

Essential Oils for Libido and Valentine’s Day Gift Ideas

Essential oils for libido and Valentine’s Day gift ideas go hand-in-hand as potent aphrodisiacs! Therefore, as far as sexual remedies go, they are a natural pairing. Since the sense of smell and the sex drive are connected by the limbic system in the brain, specific scents inspire sexual desire. It seems like Valentine’s Day is the […]

Essential Oils for Bruises and Bruising

Essential oils for bruises and bruising can help speed up healing and reduce inflammation.* So whether you bruise like a peach, are naturally clumsy, or simply bump into things on occasion, essential oils can help. First of all, bruises aren’t just unsightly—they can be incredibly painful to the touch, as well. Also, you might develop […]

Essential Oils for Lowering Blood Pressure

Essential oils for lowering blood pressure can have a profound effect on the cardiovascular system. Because of this, they can be a huge help when it comes to regulating blood pressure.* Therefore, use these oils in the bath, and introduce daily massages in your life (always move in the direction of the heart, i.e. from foot […]

DIY Bath Bombs for Valentine’s Day

DIY bath bombs for Valentine’s Day are simple to make. Almost all it takes is a little corn starch, baking soda, citric acid, epsom salts, and a couple additional ingredients. So you will make a special, thoughtful gift for a fraction of the retail price. Most of all, the fact that these are homemade – with […]

The Healing Power of Essential Oils for Acne

Acne is painful, frustrating, and often stubborn. Because it is caused by many things, from hormones to diet, several lifestyle changes can be made to control or diminish it. Probably one of the most beneficial things you can do is add the healing power of essential oils for acne, combined with lifestyle changes.* First of […]

Essential Oils to Keep Handy in the Wintertime

  Winter is accompanied by stuffed up noses, pounding sinus headaches, and achy muscles. Because of this, essential oils to keep handy in the wintertime should be in your medicine cabinet. They will almost always provide comfort and relief to your loved ones. Benefits of Oils for Wintertime You’ll find that adding even just one […]