Many of us have experienced a day when too much exposure to UV sunlight has resulted in a sunburn. This over exposure to the sun can overwhelm the body’s immune system. The essential oils in this article contain compounds that help relieve sunburn and promote healing.
Various active ingredients found in essential oils have more than one positive regenerative, or protective outcome. As most essential oils contain more than one active ingredient, many have a long list of potential health benefits.
Essential oils should never be applied directly to the sunburned or non-sunburned skin or mixed with water. Before applying essential oils to the skin, you must dilute the oils in a carrier oil. The usual recipe is 3 to 5 drops of essential oil to 1 ounce of carrier oil.
Carrier oils commonly used are coconut oil or sweet almond oil. Other natural items can be added to mixtures or used with these essential oils to help relieve sunburn symptoms and healing time. Additional common additives used in at-home sunburn remedies include:
Below we will look at six of the best essential oils to help relieve sunburn.
Peppermint (Mentha piperita) essential oil contains several active ingredients with known health benefits to help relieve sunburn, the most powerful by far is menthol.
Health benefits of menthol in peppermint essential oil include:
In addition to sunburn this oil is used to relieve pain from a toothache, aching feet, neuralgia, rheumatism, and muscular pains.*
Peppermint Essential Oil Safety Tips
Extracts from the lavender plant (Lavandula officinalis) have at least seven active ingredients known to promote skin regeneration, help relieve sunburn and boost the immune function.
Lavender essential oil is also known to have properties that are:
Lavender helps reduce symptoms of pain, redness, and swelling while also lowering the risk of infection sometimes associated with sunburn. Lavender essential oil is also helpful for and aids in inflammation, cuts, wounds, eczema, dermatitis, fainting, headaches, influenza, insomnia, hysteria, migraine, nausea, nervous tension, infections, bacterial conditions, sores, ulcers, acne, boils, asthma, rheumatism, and arthritis.
French Lavender Essential Oil Safety Tips
Extract from the needle-like leaves of the tea tree (Melaleuca alternifolia) plant has been used as an herbal remedy for a variety of health problems including most skin conditions. The medicinal properties of tea tree essential oil are credited to the high content of terpinen oils. The oil contains 80 different terpinen oils that have been shown to be active in controlling bacterial spread by preventing bacteria from reproducing.*
The active ingredients in Tea Tree essential oil give it properties that are:
This lovely essential oil is renowned for assisting the issues and supporting the body to help relieve sunburn, help fungal infections, viral infections, bacterial infections, colds, influenza, cold sores, warts, inflammation, acne, burns, candida, shock, and hysteria.*
Tea Tree Essential Oil Safety Tips
Steam distilled extracts from geranium leaves and flowers (Pelargonium graveolens) contains at least 12 active ingredients that have properties that are:
Geranium essential oil is an important oil known for its calming properties and ability to help relieve sunburn and heal skin. Its use encourages beautiful, radiant skin. The ancient Egyptians used Geranium essential oil to treat cancerous tumors, skin diseases and as a calming agent.
Geranium Essential Oil Safety Tips
Roman chamomile (Anthemis nobilis) has been used for centuries, potentially even thousands of years, as a multi-use herbal remedy because of its soothing and calming properties. The ‘noble’ chamomile plant was used going as far back as the Egyptians. They devoted it to their gods because of its healing properties, predominantly when it was used for the acute fever also known as Ague.
With more than 10 active ingredients that have known health benefits, Roman chamomile oil has established anti-inflammatory properties. It has also been shown to promote or increase wound healing.
Roman chamomile essential oil has many documented properties as:
Roman Chamomile Oil Safety Tips
Extracts from the evergreen plant eucalyptus (Eucalyptus globulus), is known to contain compounds proven to be:
Refreshing and energizing, eucalyptus globulus essential oil is cooling, refreshing. Eucalyptus globulus has a higher 1,8 Cineole content than other eucalyptus oils.
Eucalyptus Globulus Essential Oil Safety Tips
Sunburn symptoms usually start around four hours after the skin is exposed to the sun. Sunburn is a sign that the body is trying to repair damaged skin. How long it lasts will depend on how severe the sunburn is:
Biosource Naturals Anti-Aging Skin Care Serum with MCT Fractionated coconut, Tamanu, Macadamia plant oils with pure essential oils of Rosewood, Frankincense, Geranium, Lavender, Rosemary, Myrrh, Rose, Clary Sage, and Patchouli can help with aging effects of the sun .
*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.