Aromatherapy for Body, Mind & Spirit

Essential Oils for Headaches & Migraine Headaches*

DIY Headache Blend - Headache Relief Blend

Essential Oils for Headaches & Migraine Headaches

You can use essential oils for headaches to relieve headache pain fast.*  Peppermint, Lavender, Eucalyptus globulus, Rosemary or Rosewood are helpful.  Our Headache Relief Essential Oil Blend can  help you stop a headache or migraine headache before it ruins your day.*   Headache Relief Essential Oil Blend combines Peppermint, Lavender, Eucalyptus, Rosewood, and Rosemary.  

Headache Relief Essential Oil Blend Essential Oils Properties*

Eucalyptus globulus Essential Oil: Acts as both an anti- inflammatory as well as an expectorant. Eucalyptus Essential Oil is said to help ease headaches, most especially those associated with sinus headaches.* 

Lavender (French) Essential Oil Has a high percentage of esters offers anti-inflammatory and sedative properties. Lavender Essential Oil is a good oil to use if you are trying to alleviate a headache during the evening/nighttime hours.*

Peppermint Essential Oil contains a significant amount of menthol. Menthol is known to help relax and ease tension headaches and muscular aches and pains. Peppermint Oil is quite stimulating and may interfere with sleeping.*

Rosewood Essential Oil  relieves nervous tension.*

Rosemary Essential Oil stimulates blood flow.*

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Packaged: 15 ml or 30 ml concentrate bottle which can be diluted with a carrier oil.  Also in a convenient 9 ml roll on which is ready to use and safe to apply to skin.

Headache Migraine Relief Essential Oil Blend Caution

Do not use if have cardiac fibrillation, or GERD.  Do not apply to face or near the face of infants or children. 

How to Use Essential Oils for Headaches

Cotton ball or Tissue Diffusion Technique

Place 1-3 drops of your chosen essential oil(s) on a cotton ball or tissue. Place the cotton ball or tissue near your nose and inhale. When first trying oil, use only one drop to ensure that you do not have a sensitivity or reaction to the oil, especially while you have a headache.

Topical Application of Essential Oils and Gentle Massage for Headaches

Massage several drops onto the forehead, back of the neck and/or temples (depending on the location of the headache) Use this basic aromatherapy headache massage recipe:

1 oz. carrier oil

10-12 drops of your chosen essential oils from the above list of essential oils

NOTE:  If using Eucalyptus Essential Oil or Peppermint Essential Oil, use only 6-8 drops

Avoid These Typical Causes of Headaches:

Seek medical advice for headaches or migraines Headaches as they can be a symptom of an underlying medical condition.   If you regularly experience headaches or migraines, discuss your situation with your health care professional.  

References

Headache50
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