Aromatherapy for Body, Mind & Spirit

Blog & DIY Recipes

Essential Oil Conversions

If you’re like me, you might be really excited to get to work making some fun (and functional) DIY recipes with essential oils from the BioSource Naturals site. But you might also be like me and forget to have everything you need to make your concoctions. First of all, what you’ll discover from the start […]

The Chemistry of Essential Oils

Essential oils smell incredible, but they are so much more than their pleasing aromas! If you’re like me, you may have initially become interested in essential oils because of their aromas, as well as their healing, therapeutic qualities. However, additionally, I discovered  an exciting new world as I learned about the chemistry of essential oils. It […]

Essential Oils for Happiness and Joy

Essential oils for happiness and joy, like lemon, are cheerful and pleasant. They help us when we’re in a bad mood.* But there’s more! All citrus oils support the solar plexus chakra. The solar plexus is located around the navel and up to the breastbone. The solar plexus is an area of energy that is […]

Top 5 Essential Oils for Meditation

Essential oils for meditation are proven to be incredibly beneficial (check out the science behind it). First of all, they boost your health, happiness, and productivity.* This includes your mental health, too. So, if you’re struggling with anxiety or depression, meditation can definitely help! The hard part behind meditating, however, is the meditating part! Since […]

Essential Oils for Arthritis Pain and Carpal Tunnel

Since essential oils for arthritis pain and carpal tunnel are directly absorbed into the bloodstream, the topical application of essential oils is very effective for arthritis and carpal tunnel pain. Many essential oils are used to help with pain.* Some essential oils contain COX-2 chemical inhibitors—a non-steroidal, anti-inflammatory drug. This chemical targets the COX-2, an enzyme […]

Essential Oils for Fear

Essential oils for fear can help you manage all kinds of fears. Because fear is what triggers the flight-or-fight response, it will almost always help you get out of trouble. It also lends extra strength and a quicker reaction time. However, there is often too much fear in our lives. As a result, we experience […]

Essential Oil Dandruff Relief

It seems like many people are increasingly turning to safe, tried and tested home remedies. Hence, if you have dandruff, using essential oils for dandruff relief is especially noteworthy. Almost all store-bought anti-dandruff products have adverse side-effects. Additionally, many find that they never completely get rid of their dandruff. Therefore, it becomes a cycle of […]

Essential Oils for Foot Care

Probably the most ideal way to unwind and relax is to use essential oils for foot care. And this is especially true if you spend a lot of time on your feet. First of all, the 26 bones in the human foot take a beating every day due to normal activities. You may also set […]

Cystitis, UTI and Healing Essential Oils

Cystitis, a painful condition where the bladder walls become inflamed, is often mistaken as a UTI (Urinary Tract Infection). So cystitis, UTI and healing essential oils can go hand-in-hand to relieve pain, inflammation, tension, and stress.* Especially relevant is that symptoms of cystitis/UTI can be many, and also debilitating. Consequently, they can affect your social […]

Essential Oils for Recovery from Addiction

Essential oils for recovery from addiction are one complementary tool to help rid yourself of an unhealthy reliance on something. Because so many addictions exist, such as alcohol, nicotine, amphetamines, caffeine, and even chocolate, we unknowingly rely on substances for whatever kind of daily boost we need. Additionally, there is a rise in obesity in many […]